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If you have ever thought these thoughts about taking care of your kids this episode is for you.  You are not alone.  You will learn the two options you have in approaching these thoughts and you will have awareness around these thoughts and feelings that will give you an opportunity to choose what you want. This …

I share the word that has helped myself and my clients to get unstuck in our limiting thinking and move towards what we want.listen to the three examples i give and see how this applies to you and how you can use this word in your life?If you are ever stuck and need help you …

When is a good time to engage with my teen and when is a good time to just leave him be?Listen in to find out the process that I take myself through and my clients to figure out when is a good time to talk to my kid and when is a good time to …

Surely i’m supposed to feel better today! it’s been long enough! i’m supposed to feel good, why am i feeling bad? something must be wrong with me.If that is you then listen on. Nothing has gone wrong and in fact everything is going right for you. Just make sure you remember that it’s supposed to be …

You are only ever one thought away from solving a problem, feeling better, getting out of shame, having an amazing relationship with your son.  Listen to this episode as i give examples of how this works and how it worked with my clients.I can help you find that one thought that works for you. You can …

In this episode I talk about how to set a boundary out of love and what to do when your request has not been fulfilled. You will learn how to separate what your son does from what you do.   I share with you the question that you must ask yourself when setting a boundary. …

In this episode I share the second concept that is crucial to understand in order to stop fighting with your son.  I give an example from my own life and walk you through exactly HOW you can stop fighting with your son WITHOUT changing HIM or what he is doing.  This is a must listen …

In this episode I share the one concept that will transform all your relationships and give you a way to change your relationship with your son if you choose to. I also suggest the 1st step you must take in order to stop fighting with your son.  Listen to this episode to find out what …

We can be good at feeling blah or we can treat it as an unwanted guest, which way do you treat your ‘blah’? The way you react to it will determine how you are feeling and how well you are at taking care of yourself during the ‘blah’.Listen to this episode to find out how …