When you are feeling ‘blah’

We can be good at feeling blah or we can treat it as an unwanted guest, which way do you treat your ‘blah’? The way you react to it will determine how you are feeling and how well you are at taking care of yourself during the ‘blah’.Listen to this episode to find out how …

The best way to avoid blowing up

This is the best way to avoid blowing up at your kids or your husband.  There are many ways and I suggest you find the one that works best for you.This one works so well i believe it will help you release some of that stress you are feeling. I help you stop blowing up …

Not fighting what is

When the other person doesn’t do what we want then to do we can either get upset, let it ruin our whole day or we do these 2 things:– remember that life is 50% great and 50%shitty and that’s OK– NOT fight what IS in front of us if he does not want to go …

Fights that lead to connection

Having a good relationship with yourself. Being able to say sorry to your son after not paying attention to him. That is ultimate. Being willing to be not perfect.  – the irony of what happened – helping people connect with their boys while I am disconnecting with mine – using it to connect with your …

Lisa’s story

The biggest challenge that I had before working with you is that I was not able to manage my anxiety. I got help even before you from a psychologist, but I felt it was not enough, it wasn’t the right answer to my struggle. I felt I was lacking something so I was struggling with …

A good relationship with your son

I want to invite you to come and get this for yourself.  What does it mean to you to have a good relationship with your son? it means different things to different people.  What is it for you?Listen up to find out what it takes to have that and of course you must come talk …