Natalia Schneidmiller Coaching
from angry and stuck to a truly good mom
In this episode I share what you need to do when you are overwhelmed and how putting it down can help. Putting it down may be available through many different methods and you have to discover it for yourself. Coaching is so effective because it helps you change your perspective on things, in other words …
This episode is about the lies our brain tells us and how it disregards the truth of your life. Here is what you do and what questions you can ask to crack the lies and feel good about yourself again. I am always here to help you connect with yourself and your son, sign up for …
Whenever someone offers to do something for you or give you something or pay for something you have 2 choices: accept or decline. If you decline you will miss an opportunity to allow the other person to experience an amazing feeling they will feel when they have done something for the other person. So …
In this episode I share with you the process I use for myself when I don’t want to see someone that is important to me. You will learn the questions to ask yourself to move forward. You will learn to make peace with all parts of yourself. You will learn to use this as an …
love this episode for you if you want to build muscle and get results with your body, your weight, your relatioinship with your food and yourself. If you want to use food to create a better relationship with yourself and also lose weight and transform your body into a stronger, muscle -full body then you …
The all powerful list does not hold you prisoner and does not govern how you FEEL. listen to this episode to get clarity about what exactly creates your feelings and how the TO DO LIST relates to it. If you are a slave to your to do list this episode is for you. If you …