Natalia Schneidmiller Coaching
from angry and stuck to a truly good mom
You get to be pissed off. You get to be angry. You are not alone. You are angry. Welcome too being a mom. Part of this job includes being angry. Every mom gets angry. There is NOTHING wrong with you . You GET to be angry. Be angry and get over it. Move on. Reconnect …
Letting go is a skill and you can practice it in so many different ways, with your kids. I share my examples of where i let go with my kids in this episode. Letting go can also be applied with husbands, siblings, parents, friends. Listen and think of how this applies to you. Reconnect with Your …
Perfectionism. Black and white thinking.Find the grey area. You always win! Being present in the moment – I simply won’t do it. Give up before begin. Don’t do it. Don’t notice all the grey area that is happening. Food with the kids – if is not the perfect combo of nutrition it is a fail. …
How you talk to yourself is how you talk to others. So start with yourself. Today. when you have a nasty thought, decide on your answerYou have to start talking back to yourself when you say these nasty things to yourself. “I am doing my best” is what i said back to myself and i am …