This episode is for you if you hate your pms, if you are low energy during pms, if you love being efficient, productive and hate being grumpy – this episode is for you.I share with you the way i have worked around my PMS and how i have learned to take care of myself. The way …
October 2022
“I’m missing out on time with my kids”
If you have ever thought that or felt it inside of you then this episode is for you – i share a great solution that works every time and i also share what I do with that information in my life. If you are ready to have a GOOD relationship with your son then you …
“I don’t know what to do when my son is on his laptop, doing homework.”
This is a real example from my life and i share this with you so you can get help with this specific problem and also sub in any other problem into ‘i don’t know what to do when _____”. If you are ready to have a GOOD relationship with your son then you can start …
Practice being disappointed
I believe the skill of being disappointed is very important to develop and practice because we will have to be disappointed in life many many times!If your son doesn’t get a job he wants or gets turned down by a girl he wants to date, or his project doesn’t go as he wants- he will …
Past/ Future Focused: from horror movies to fun and joy
ur son, not reaching out, not talking to him, not initiating conversations, not planning fun trips or fun things to do with him today. If this is you you must listen to this episode.
Reduce yelling at the kids by 90% with this one question
With this simple question you can cut your yelling at the kids by 90%.All you have to do is be brave enough to take the time and answer it for yourself and keep asking yourself that question whenever you are:– snappy at the kids– over eating– over drinking– over social mediaing– over shopping– over doing …