Bare minimum for PMS

This episode is for you if you hate your pms, if you are low energy during pms, if you love being efficient, productive and hate being grumpy – this episode is for you.
I share with you the way i have worked around my PMS and how i have learned to take care of myself.
The way you treat yourself during your pms will determine how you feel and if you hate your pms then you are probably not showing up in the most loving and supporting way for yourself or your kids.
Figuring this out will create a more loving relationship with your son.
If you need more help with it then definitely get help from me and start enjoying a good relationship with your son and yourself.
click here to sign up for a session with me.

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