You are only ever one thought away from solving a problem, feeling better, getting out of shame, having an amazing relationship with your son. Listen to this episode as i give examples of how this works and how it worked with my clients.I can help you find that one thought that works for you. You can …
May 2022
Stop fighting with your son, Part 4: Boundaries
In this episode I talk about how to set a boundary out of love and what to do when your request has not been fulfilled. You will learn how to separate what your son does from what you do. I share with you the question that you must ask yourself when setting a boundary. …
Stop fighting with your son, Part 3: thought that lead to fighting
In part 3 of the series I explore all the Thoughts that would fuel you fighting with your boy. You must listen to this episode to see how your thinking cycle has you showing up and fighting with your son. I share the 4 categories I have for all our thoughts. Seeing your thoughts through this …
Stop fighting with your son, Part 2: He can’t make you mad
In this episode I share the second concept that is crucial to understand in order to stop fighting with your son. I give an example from my own life and walk you through exactly HOW you can stop fighting with your son WITHOUT changing HIM or what he is doing. This is a must listen …
Stop fighting with your son, Part 1: what IS a relationship
In this episode I share the one concept that will transform all your relationships and give you a way to change your relationship with your son if you choose to. I also suggest the 1st step you must take in order to stop fighting with your son. Listen to this episode to find out what …
When you are feeling ‘blah’
We can be good at feeling blah or we can treat it as an unwanted guest, which way do you treat your ‘blah’? The way you react to it will determine how you are feeling and how well you are at taking care of yourself during the ‘blah’.Listen to this episode to find out how …
The best way to avoid blowing up
This is the best way to avoid blowing up at your kids or your husband. There are many ways and I suggest you find the one that works best for you.This one works so well i believe it will help you release some of that stress you are feeling. I help you stop blowing up …
Not fighting what is
When the other person doesn’t do what we want then to do we can either get upset, let it ruin our whole day or we do these 2 things:– remember that life is 50% great and 50%shitty and that’s OK– NOT fight what IS in front of us if he does not want to go …