Showing: 1 - 8 of 8 Articles

One thought away

You are only ever one thought away from solving a problem, feeling better, getting out of shame, having an amazing relationship with your son.  Listen to this episode as i give examples of how this works and how it worked with my clients.I can help you find that one thought that works for you. You can …

When you are feeling ‘blah’

We can be good at feeling blah or we can treat it as an unwanted guest, which way do you treat your ‘blah’? The way you react to it will determine how you are feeling and how well you are at taking care of yourself during the ‘blah’.Listen to this episode to find out how …

The best way to avoid blowing up

This is the best way to avoid blowing up at your kids or your husband.  There are many ways and I suggest you find the one that works best for you.This one works so well i believe it will help you release some of that stress you are feeling. I help you stop blowing up …

Not fighting what is

When the other person doesn’t do what we want then to do we can either get upset, let it ruin our whole day or we do these 2 things:– remember that life is 50% great and 50%shitty and that’s OK– NOT fight what IS in front of us if he does not want to go …