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When you feel bad do this

This episode is about the lies our brain tells us and how it disregards the truth of your life.  Here is what you do and what questions you can ask to crack the lies and feel good about yourself again.  I am always here to help you connect with yourself and your son, sign up for …

The LIST

The all powerful list does not hold you prisoner and does not govern how you FEEL. listen to this episode to get clarity about what exactly creates your feelings and how the TO DO LIST relates to it.  If you are a slave to your to do list this episode is for you. If you …