2024

Take a vacation from trying to be better. You are good enough as you are.   Take a break by reading these awesome books: “Finding me” by Viola Davis “Endurance: Shackleton’s Incredible Voyage”  By Alfred Lansing  “A Good Wife: Escaping the Life I Never Chose” by Meg Masters and Samra Zafar “Adrift: Seventy-Six Days Lost …

This is it. The way things are right now for you – this is as good as it gets. Let me explain. Listen up. FEEL BETTER TODAY, Sign up for a Free Consultation

What do you wish you were good? And have you accepted it or are you judging yourself for it? I have just accepted one of my weaknesses and i wish i had been aware of it earlier, so that i can accept it sooner.  FEEL BETTER TODAY, Sign up for a Free Consultation

Are you depending on him to be happy? Listen to this episode to see how to approach this and how to live with it and learn from it.  FEEL BETTER TODAY, Sign up for a Free Consultation

However you want to show up for our kids there is one important factor you must include in order to be successful at it.Listen to hear what’s missing from this equetion. FEEL BETTER TODAY, Sign up for a Free Consultation

Another question that can cause us a lot of pain is this one.   Mainly because we want them to be different, to do it right, to do it my way, the right way. I share the lessons that i’ve learned from Brooke Castillo and Byron Katie on how to deal with other people.However you deal …

In this episode I have one strong message for you and it is my mission to keep on delivering it to you in all the different forms as i can.  If you find this helpful please share this with others and give me a review so that others can find this podcast.  FEEL BETTER TODAY, …

If you have switched jobs or projects and you keep thinking you are not doing enough then this episode is for you.  The truth is it doesn’t matter which job or project you are doing the ‘not enough’ mindset comes with you to every job you do.   So listen up.