Teaching my boys to think about one another and at the same time learning from them. Merry Christmas everyone! Reconnect with Your Son, Sign up for a Free Consultation
2023
Nothing wrong with you for not wanting ___
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“He’s disrespectful, ungrateful and entitled.”
From pissed off and fighting to focused, calm, certain and understanding, all in one sentence, one thought, one powerful shift that is all here for you. From fighting and being mean to connecting, loving, guiding and supportive. Reconnect with Your Son, Sign up for a Free Consultation
Microwave on the front steps
This little episode is a reminder of how we always have a choice in how we react. I reacted well in my opinion in this situation but i don’t always do that. Simply remembering that I CAN react this way is going to help you and feel GOOD. = Happiness. The two books by Ajahn Brahm …
What I learned from Cesar Millan
What I learned from Cesar Millan. That my energy matters when I’m with the boys. If I am indicisive they will feel it and be anxious if I have not given them direction or expectations. I am their leader. Bad one, so so one, tired one, whatever one but I am still their leader so oi can …
“Having fun” Is a SKILL
I needed more ‘fun’ in my life and i made a list that i find fun in my life and it blew me away because the things that are fun are completetly independent of the things that i am doing. It is all about what lens i put on when i’m doing them:– giving– problem …
Intentional Focusing
Feeling shitty no matter how much you are doing. No matter how much I do it’s not enoughTo stop not noticing all the things you are doing. It’s never ending. I do one things and 10 more get added to my list. Focusing better. Feeling better. Instead of saying fav part of the day and …
Fear behind anger
Understanding why you are angry will help you and this is how you do it. You ask yourself this one question, approach it form this angle to understand why you are angry.
“No one else gets this angry at their kids”
If you think you are the only one yelling this badly at your kids then this episode is for you. When you are believing you are the only one who yells at kids, drinks too much, eats too much or shops too much then you are shaming yourself and that just blocks any access to that …
Here is what getting hacked taught me
Hear my example of how my experience was changed based on one new piece of information / thought/ sentence and changed my whole experience. Apply this to all your relationships and you will skip the fighting.