When you feel bad do this

This episode is about the lies our brain tells us and how it disregards the truth of your life.  Here is what you do and what questions you can ask to crack the lies and feel good about yourself again. 

I am always here to help you connect with yourself and your son, sign up for a free mini session here to get coached and get that amazing relationship for yourself. 
or email me at natalia@coachingnatalia.com

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