Natalia Schneidmiller Coaching
from angry and stuck to a truly good mom
Here is an example of ONE way to generate compassion and understanding for yourself when you mess up. If you can do this for yourself you will stop causing fights and you will also have more compassion for your son when he messes up. I am always here to help you connect with yourself and …
Hi I’m Natalia Schneidmiller and I help boy moms have a better relationship with their sons and themselves by teaching them the tools to manage their mind so they can handle anything that comes up in life. Trust by example. If I can trust myself to ___ then I can trust them to ___ . …
It takes 90 seconds to process any emotion. Here is the link to the article. Listen to the episode to find out how you can you this information to your advantage. According to Harvard brain scientist Dr. Jill Bolte Taylor, ninety seconds is all it takes to identify an emotion and allow it to dissipate …
I find it hard to parent when I’m tired I can’t do it. But I must The truth is you can do it and you do do it. But telling yourself you can’t creates resentment and frustration. How about you tell yourself the truth. I don’t want to do it but I definitely CAN do …
Pick a situation or 2 where you feel comfortable using this and ask yourself how would you say this to him if he was a grown up, who takes care of himself, whom you trust to make decisions for himself, who knows what’s best for him. Little baby – trust that fi they are hungry …
Consistency prison. How to get joy back. Sure way to suck joy out of anything is to tell yourself you have to do it everyday. Dread, not enjoying what you are doing, wanting to do nothing. You know you are in a consistency prison if you are afraid of what will happen if you Stop. …
If you have ever said these words this episode is for you. This sneaky, shame generating statement is not a true reflection of all the things you do and the value of them.Listen to upgrade your mom thoughts and feel the appreciation for ALL that you do. I am always here to help you connect …
This is what we all need to do every day and we need to learn how to do it privately. We don’t only need comfort when someone dies or something tragic happens. We need comfort over small, insignificant things and we need it daily.But because it is not publicly acceptable to cry over every small …
When someone says : “You don’t do ____” You translate it to “I want ___”. Instead of getting defensive, feeling critisized, attacked and lashing out, arguing, defending yourself – you can understand what the other person wants and connect with them, talk to them, give them what they want.You can think they are so cute because …
Stubbing your toe on the bed – information was missing – there is a bed right there and now you know it. You didn’t and now you do. Painful but information was delivered. I had expectations of how a person would behave in a situation and the person behaved differently. I felt painful, disappointing, upsetting, …