I heard Natalie Clay say that on her podcast and I loved it! I completely agree. Whenever I notice myself thinking I “should” do or be something I always know to question it. The “ I should” is basically saying “I wish I was different than I am” or “they should” is saying “I wish …
nataliaschneidmiller
Time to celebrate!!
This week I hosted a dinner for all the beautiful ladies who volunteered to be coached by me! I am so thankful to them for being open and trusting me with their problems and dreams. Getting to know them has been life changing for me. Seeing them go through difficulties in life and breakthroughs in …
9 years of marriage!
Dougie and I celebrated 9 years of being married in the beginning of this month! . We always joke around and congratulate ourselves on still being married considering how many of us don’t stay married. One of the best decisions I’ve ever made was getting up at 5:30 in the morning to have tea or …
100% worthy
I’m 100% worthy. I did not believe that. I used to beat myself up after yelling at my son. I thought I must be a horrible, horrible person. A monster. How can anyone be a good person when they get so angry at their kid. I used to be so angry at myself for yelling …
5 Downward Dogs and 5 Cobras
“I don’t want to” was the thought that kept me from doing 5 minutes of yoga each day for months now. Until today. Yesterday I finally asked myself what was the reason I kept on NOT doing the little tiny bit of yoga I would like to do. That was my answer : is just …
Your Future Self
Gifts to Your future self! I just finished writing a handout for September for my clients and I am SUPER pumped! You know that feeling when you realize something you really, really want is POSSIBLE? That is the feeling I feel now. Amazing! What do you wish for yourself? What have you wanted for yourself …
1 year today!
A year ago today I started my blog!!!! Wha?!!! Whaaaaaa! I am sitting in the rental minivan and the twins are in the back literally snoring while napping. It’s our last day at the cottage with my brother, his wife and 3 kids and my parents. It has been such a good week, couldn’t wish …
Bad Moments.
Bad Moments. What if you didn’t add the “bad” to the moments. I had a bad fight with my son. I think it’s bad. Then I make it mean ‘I’m making our relationship bad’. Later that night when I’m putting him to bed I keep thinking about how I was mean to him and how …
Take aways form Tony Robins event this week!
Hello my beautiful people! Doug and I had the whole day together at Tony Robins event and it was great! We listened, we learned, we laughed and we jumped. We also managed to sneak in a little coffee break at a beautiful French patisserie near by, which felt so good to sit and reflect and …
“This was always supposed to happen.”
“This was always supposed to happen.” Is what I told my client the other day. When we have something that has happened in our life, our past and we are not happy about we tend to argue with it. But when we argue with reality we loose 100% of the time. I Love, Love, Love …