If you are still friends with that person from 25 years ago and you ask yourself why everytime you see them and you dread seeing them this episode is for you. I share one way of approaching relationships and how having this perspective can release any guilt you have if you want to never see them …
angrymom
How to enjoy mundane tasks
If you are ready to blow your brains out if you have to do another mundane, boring tasks then this episode is for you. You can still do the task but with this change in mindset you will feel more focused, revived and may be even enjoy doing it. You will learn three different …
Socks in the mudroom
Anticipating transitions, Anticipating what you will need Anticipating and taking great care of your future self as. JOB Socks in the mud room Order in night Allergy pills in the car Extra set of pants to avoid lack of clean clothes I am always here to help you connect with yourself and your son, sign up …
Trust by example
Hi I’m Natalia Schneidmiller and I help boy moms have a better relationship with their sons and themselves by teaching them the tools to manage their mind so they can handle anything that comes up in life. Trust by example. If I can trust myself to ___ then I can trust them to ___ . …
Consistency Prison
Consistency prison. How to get joy back. Sure way to suck joy out of anything is to tell yourself you have to do it everyday. Dread, not enjoying what you are doing, wanting to do nothing. You know you are in a consistency prison if you are afraid of what will happen if you Stop. …
Prevent 99% of your fights with this one technique
When someone says : “You don’t do ____” You translate it to “I want ___”. Instead of getting defensive, feeling critisized, attacked and lashing out, arguing, defending yourself – you can understand what the other person wants and connect with them, talk to them, give them what they want.You can think they are so cute because …
Why get coached?
Listening to my podcast is listening to my thoughts and Ido encourage that, I have collected a few useful ones about relationships and you should definitely borrow them!But getting coached is time where you have a chance to look at YOUR thoughts and that is an opportunity for you to change them and change your …
One person who doesn’t take your excuses
“I don’t know” “It’s so confusing” “There are so many options” I want to suggest you do know! You know exactly what you want and what you don’t want. You just don’t want to take action on it because you are afraid. You are either afraid of what will happen if you take action or it …
I want to be more confident in my life!
This is what I hear the most. But what does being more confident mean to you ? Does it mean that everybody would think you are confident ? Does it mean you are not afraid of anything ? Does it mean you never feel doubt ? Does it mean that if you were confident everybody …