“I don’t know”
“It’s so confusing”
“There are so many options”
I want to suggest you do know!
You know exactly what you want and what you don’t want.
You just don’t want to take action on it because you are afraid.
You are either afraid of what will happen if you take action or it will be worse if you don’t change anything.
So if you are going through that with people pleasing or saying yes to things you actually don’t want to be doing then the best you can do for yourself is tell yourself the truth: “I do know what I want, I am just not willing to get it for myself.”
Doesn’t that feel a lot better than feeling victimy and helpless that comes from ‘i don’t know what to do’.
Don’t take that crap from your brain. You do know.
P.S. Having a coach is having that one person in your life who won’t take any of your excuses. If you are ready for some hard coaching then I am here to do that for you, simply email me back.