If we accept that about our family we no longer have to hide the trashy part and really make peace with it;) we all have a bit of both, agree? @lifecoachschool #families #trashy #embrace #hide #shame
Brains are fascinating!
I woke up this morning from a dream where I thought that my little guy was drowning! I pulled him out and it was over in seconds but that scared face coming out of the water WOKE me up early and I was so shaken up! Here’s what I find so interesting, I’m always so …
YOU HAVE TO BECOME A DISASTER BEFORE YOU BECOME THE MASTER
I really, really want to start a podcast! And the reason I like the best for starting it is ! To learn and practice so that one day it can help hundreds and thousands of people. But first I have to become a disaster at it haha I don’t think it’ll be that bad! Let’s …
My mom says
“I LEARNED TO MAKE A DECISION AND DECIDE THAT IT’S THE RIGHT DECISION” – NINA MATVEEVA This is so powerful and straight out of my moms mouth!Can’t help it but brag she learned it from working with me:) SO good! Her testimonial coming soon!! #decisions #decide #rightone #rightdecisions #mom
I AM ENOUGH
Because I am. And you are too. And when you think you would be better with more discipline or less weight, it’s a lie. More patient with your kids or more loving with your mom and then you are will acceptable. Not true. You are enough already – impatient and snappy. Why? Because it FEELS …
Confidence is knowing you will talk nice to yourself, always
Make a deal with yourself that no matter what is going on externally or internally you will talk nice to yourself through it and after it. Then do exactly that. Have your own back. That starts now with exactly what your life looks like already, no matter how far it is from what you want …
BE MORE YOU
I’m working on ‘cultivating’ being me because that is what gets me the life i want by attracting people who want my help. Yes i want to help people but i also want this for ME, helping people is FOR ME, i have fun with it, i feel good when i do it, i expand …
Life Results
I was talking to a friend yesterday and she reminded me of all the non business related results that I’ve created in my life. Oh right, those. I am so focused on my business that I forgot about those. Here are a few: Certainty that I can figure it out. Feeling connected with my husband. …
Falling off of ripstik, failing in life
I did a thing this weekend. I learned how to ride a ripstik. What is it? It’s like a skateboard but only with 2 wheels, one at the back, one at the front. (I’ll post a video on IG so proud!) As I watched my oldest son try and fail, try and fail, try, try, …
How to NOT kill your family during quarantine
HOW to NOT kill your family during quarantine? First we have to understand that the only reason we would want to kill our family is because we believe that they are the reason we are angry and frustrated. IF we believe they are the source of our suffering then of course we would want to …