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Encouragement habit

All moms need to practice this when it feels really hard, bad, shameful, painful.  Give yourself encouragement for the obvious things, simple things, bare minimum things we are doing to be able to power through our worst moments.  Reconnect with Your Son, Sign up for a Free Consultation

Plan your break FIRST, not last

This has made a huge difference for me and deserves a whole episode.  When planning your week, day, to do list – YOUR BREAK should be the first to go in. Listen to my story of learning that over and over again.  Reconnect with Your Son, Sign up for a Free Consultation

Grown up rejection

Feeling rejected as a grown up? listen to this to learn what it actually is, how to deal with it and how to fully process it. And of course my personal story of rejection. it’s a good one. Reconnect with Your Son, Sign up for a Free Consultation