Natalia Schneidmiller Coaching
from angry and stuck to a truly good mom
Here is a list of fight starter thoughts and it has these things in common:1. we are not okay with ourselves2. we are not okay with our son (what he’s doing, saying, being)3. we are not okay with the situation Listen up to all the different examples i make from my life and from what …
What if we eliminated ‘so busy’ from our vocabulary??? Whenever I tell anyone I have 4 boys, 99% of people react “wow, you must be so busy!”. Although there is definitely truth in it, I never choose to say that about my life. Why? Because I feel extremely overwhelmed when I think that and there …
What am I missing here? As opposed to ‘what’s wrong with me?’ Notice how differently you would approach yourself and your day when you ask the first question. This was me this morning. I snapped at the kids. Then I proceeded to call my husband and my friend and ask them about how THEY do …
When your kids says “he told me that I am stupid and now I have the worst day ever…” What do I do? I used to hear that and I would instantly want to help, make them feel better, teach them a lesson, etc etc etc! (All so I could feel better by not hearing them complain about it). …
Dougie and I celebrated 9 years of being married in the beginning of this month! . We always joke around and congratulate ourselves on still being married considering how many of us don’t stay married. One of the best decisions I’ve ever made was getting up at 5:30 in the morning to have tea or …
Day 13 of writing every day. I don’t want to write. But here I am. What do I have to offer today? Long pause. How about this. I have my first week at home with the kids all home and me working part time! I am a bit freaked out, even though I have been …
For people who are anxious a lot and feel that tense feeling in their stomach, here’s what helped me a lot back when I first started out. I read Louise Hay’s book called “You can heal your life” and it changed my relationship with myself. It taught me to have my own back and to …
“True Belonging is not fitting in.” -Brene Brown. I must admit that when my friend asked me to write about this quote I didn’t quite get it. Which is now so exciting because it took me a while to think on it and really internalize the meaning. If I was to explain it super simply …