It’s true if you believe it. And if you believe it then you will see lots of answers come to you, lots of solutions presented to you via other people. All you have to do is ask a question or want a solution to your problem and be OPEN to seeing the answers or solutions. …
help
I love all humans.
“I love all humans.” My coach says that sometimes. That is why I think she is so successful. I notice it when I judge people. I notice how it’s preventing me from connecting with them and helping them. I notice it when I am able to connect and love all of the human experience I …
You don’t HAVE to LIVE!
Did you know you don’t HAVE to do anything?? You don’t have to go to work. You don’t have to take care of your family. You DON’T have to pay taxes, contrary to popular belief. You don’t have to be a good person. You don’t have to brush your teeth. Sure, there will be consequences, …
What I told high school students …
Most of my life I did not know what it is that I am passionate about. And then I read this article by Mark Manson. He says that if we have to look for what we are passionate about then we are probably NOT passionate about it. He suggest that what we love doing is …
People Pleasers are Liars!
My coach Brook Castillo says People Pleasers Are Liars. Here’s how she explains it. Whenever you say yes to doing something or pretend to be someone who you think “they” want you to be even thought you really don’t want to do that thing and you are not that person at all – you are …
What it’s like to get coached….
I just got off the phone with my coach. Every time I meet with her I feel like I just got did something hard and a little painful but also this pain is enjoyable, if you can imagine that combination. You can only know this feeling if you have ever looked at your negative feelings …
Summer Planning
You really do need to plan MORE in summer and FOR summer. The bigger the chunk of ‘free’ time you have the more you have to plan. I keep saying it over and over again and I keep finding more and more proof for it. I spent almost 2 hours yesterday morning getting help from …