As parents we can have rules and expectations of our kids but when we feel dependant on them following those expectations that’s when we hurt ourselves.The truth is we can’t control them so when we depend on them to feel good we ultimately feel out of control of how we feel. Ask yourself “how can …
momof4
Copy/Paste TRUST
If you are struggling in one area of your life and in other areas of your life things come easily to you – try this out. Listen up to hear some of the examples I use in my life and think about your examples from your life.
2 ways to help you love being a mom
I used to resent having to do all the things i have to do as a mom and it robbed me to enjoying being a mom. I’m not saying i enjoy it all the time but i definitely spend more of my time in the ‘i want to do this’ than not. Try these on …
Feeling good intolerance
Here’s a thought i heard today you might like: “I’m learning to trust the good in my life”. You know when you go to check on your kids when they are sleeping and they look so amazing and beautiful that it becomes too much for you to handle, you get scared that something will happen …
Unsupervised Questions
We all do this. “Is this the right thing to do?” ”What if I’m wrong?” ”What if they are right?” ”What if it’s not worth it?” The list goes on and on. Ask a better question and the quality of answers will change. “If there is no right decision which one sounds more fun?” “If …
One person who doesn’t take your excuses
“I don’t know” “It’s so confusing” “There are so many options” I want to suggest you do know! You know exactly what you want and what you don’t want. You just don’t want to take action on it because you are afraid. You are either afraid of what will happen if you take action or it …
What is his job?
I’m going to bed. It’s just my husband and I in our first house before we had kids and we just finished watching one of the shows we love. My husband says “I’ll be right up.” . I know what this “right up”means. It means he’s going to stay up for another hour and I …
People Pleasers are Liars!
My coach Brook Castillo says People Pleasers Are Liars. Here’s how she explains it. Whenever you say yes to doing something or pretend to be someone who you think “they” want you to be even thought you really don’t want to do that thing and you are not that person at all – you are …
I’m a good/bad mom
According to my 3 year old you can be a good mama and a bad mama. What a relief! Did you know about this? 😉 • My 3 year old: “Mama, you’re a good mama.” • Me: “Really? Even after I yelled at your brother “ Him: “Yes, you was a bad mama when you …