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How not to depend on them to feel good

As parents we can have rules and expectations of our kids but when we feel dependant on them following those expectations that’s when we hurt ourselves.The truth is we can’t control them so when we depend on them to feel good we ultimately feel out of control of how we feel.  Ask yourself “how can …

How WE start fights

Here is a list of fight starter thoughts and it has these things in common:1. we are not okay with ourselves2. we are not okay with our son (what he’s doing, saying, being)3. we are not okay with the situation Listen up to all the different examples i make from my life and from what …

Feeling good intolerance

Here’s a thought i heard today you might like: “I’m learning to trust the good in my life”. You know when you go to check on your kids when they are sleeping and they look so amazing and beautiful that it becomes too much for you to handle,  you get scared that something will happen …

Unsupervised Questions

We all do this. “Is this the right thing to do?” ”What if I’m wrong?” ”What if they are right?” ”What if it’s not worth it?” The list goes on and on. Ask a better question and the quality of answers will change. “If there is no right decision which one sounds more fun?” “If …

Brains are fascinating!

I woke up this morning from a dream where I thought that my little guy was drowning! I pulled him out and it was over in seconds but that scared face coming out of the water WOKE me up early and I was so shaken up! Here’s what I find so interesting, I’m always so …

I AM ENOUGH

Because I am. And you are too. And when you think you would be better with more discipline or less weight, it’s a lie. More patient with your kids or more loving with your mom and then you are will acceptable. Not true. You are enough already – impatient and snappy. Why? Because it FEELS …

BE MORE YOU

I’m working on ‘cultivating’ being me because that is what gets me the life i want by attracting people who want my help. Yes i want to help people but i also want this for ME, helping people is FOR ME, i have fun with it, i feel good when i do it, i expand …

Life Results

I was talking to a friend yesterday and she reminded me of all the non business related results that I’ve created in my life.  Oh right, those. I am so focused on my business that I forgot about those.  Here are a few: Certainty that I can figure it out.  Feeling connected with my husband. …