“I know what to do but when the times comes to do it I just don’t do it.” You don’t do it because you are reacting to your feelings in that moment. And in the moment you will never want to do what it is you decided you need to do. So here’s how I …
goals
This is what success feels like.
Friday, I get off the call with my client and I am overcome with this awe of what just happened. My client tells me how their life has changed, their relationship with themselves has shifted, it has become better. The relationships with their close ones has changed. Their life is not perfect but what once …
May be I don’t really want this.
“May be I don’t really want this” . Our brains are sooo good at coming up with excuses that work! . Are you “not sure” if you want to start a business or write a book or do that thing you secretly want to do ? . Sometimes you may take one step closer towards …
Your Future Self
Gifts to Your future self! I just finished writing a handout for September for my clients and I am SUPER pumped! You know that feeling when you realize something you really, really want is POSSIBLE? That is the feeling I feel now. Amazing! What do you wish for yourself? What have you wanted for yourself …
8 kids
Can you host a playdate without getting stressed out before and after? YEP. I just hosted a total of 8 kids (4 of which are mine), and I was cool as a cucumber all throughout the prep, the tidy up, the getting kids to help out, all throughout the time at the playground with 8 …
I’m writing a book.
Have I told you guys that I’m writing a book? Yep. I am that person who thinks they can write a book and then sits down and writes a book. I am currently 7 days in , 7 pages done. I write every day for a little bit, up to 30 mins. I am really …
“That was easy” vs. “I made it easy!”
I got this message from my client yesterday: “ Today went really well. Funny thing is now I’m like “ oh this was super easy and natural, what was I worried about” but the truth is it’s because I did all the work.” This person has been preparing for the event and the way she …