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You should be exactly THIS tired.

“I must be doing something wrong to be THIS tired! Now if only if figure out WHY i’m this tired and what i have to change then i will feel wonderful and will not be this tired.” If you have ever thought that then this episode is for you.See how i use the teachings of …

AND IT’S OKAY.

Here’s a fun thing to try on this weekend. Whenever you catch yourself sharing or complaining or straight out stating a problem – add. “AND IT’S OKAY” at the end. Just try it on for fun. I am tired. And it’s okay. It’s been such a long week. And it’s okay. I’m single parenting this …

Failure is just a feeling

I said I will do something and I didn’t. That’s the math of the situation. . The drama of the situation is I feel like a failure. . Separate the math and the drama. Math is always simple and neutral. Drama is always charged and dramatic lol:) . The morning fight with your kid: Math …

Cure for ‘cancer’.

You guys, I literally feel as If I have a cure for cancer because when someone comes to me and says ‘I don’t think I have the ability to love or have good relationships’  – I CAN HELP THEM. They think it’s terminal and they are born that way and nothing can change and I …

Drops in the ocean

My mom told me long time ago when I was a kid that  “all the people in our lives are like drops from the ocean, and those drops are little mirrors that show our reflections back to us”. I can see now how that has served me in my relationships. Whenever I would have a …

You don’t HAVE to LIVE!

Did you know you don’t HAVE to do anything?? You don’t have to go to work. You don’t have to take care of your family. You DON’T have to pay taxes, contrary to popular belief. You don’t have to be a good person. You don’t have to brush your teeth. Sure, there will be consequences, …

Meet yourself where you are.

That is my superpower – to meet myself wherever I am. If I am angry then I meet myself in anger. If I am disappointed then I let myself be disappointed. If I am tired, my least favourite place to be as I’m finding out, I meet myself in the “I’m tired”. That is my …