Natalia Schneidmiller Coaching
from angry and stuck to a truly good mom
In part 3 of the series I explore all the Thoughts that would fuel you fighting with your boy. You must listen to this episode to see how your thinking cycle has you showing up and fighting with your son. I share the 4 categories I have for all our thoughts. Seeing your thoughts through this …
Here’s a fun thing to try on this weekend. Whenever you catch yourself sharing or complaining or straight out stating a problem – add. “AND IT’S OKAY” at the end. Just try it on for fun. I am tired. And it’s okay. It’s been such a long week. And it’s okay. I’m single parenting this …
I said I will do something and I didn’t. That’s the math of the situation. . The drama of the situation is I feel like a failure. . Separate the math and the drama. Math is always simple and neutral. Drama is always charged and dramatic lol:) . The morning fight with your kid: Math …
You guys, I literally feel as If I have a cure for cancer because when someone comes to me and says ‘I don’t think I have the ability to love or have good relationships’ – I CAN HELP THEM. They think it’s terminal and they are born that way and nothing can change and I …
My mom told me long time ago when I was a kid that “all the people in our lives are like drops from the ocean, and those drops are little mirrors that show our reflections back to us”. I can see now how that has served me in my relationships. Whenever I would have a …
Did you know you don’t HAVE to do anything?? You don’t have to go to work. You don’t have to take care of your family. You DON’T have to pay taxes, contrary to popular belief. You don’t have to be a good person. You don’t have to brush your teeth. Sure, there will be consequences, …
That is my superpower – to meet myself wherever I am. If I am angry then I meet myself in anger. If I am disappointed then I let myself be disappointed. If I am tired, my least favourite place to be as I’m finding out, I meet myself in the “I’m tired”. That is my …
We used to butt heads A LOT! He is just like me in so many ways! I used to get angry at him when he was getting angry at me or at his brothers. “Why can’t he just be happy like his brother?” I used to think. I used to be frustrated just thinking of …
I heard Natalie Clay say that on her podcast and I loved it! I completely agree. Whenever I notice myself thinking I “should” do or be something I always know to question it. The “ I should” is basically saying “I wish I was different than I am” or “they should” is saying “I wish …
This week I hosted a dinner for all the beautiful ladies who volunteered to be coached by me! I am so thankful to them for being open and trusting me with their problems and dreams. Getting to know them has been life changing for me. Seeing them go through difficulties in life and breakthroughs in …