If it bothers you when your kids are playing videos games and you would like to be more at peace with it then listen to this episode.I share the 3 parts of a solution that i have found for myself, how i approached it and adjust it to your own situation. If you need any …
coachingnatalia
Unpleasant interactions
We’ve all had an unpleasant interaction. “Why did this happen to me?” you must be thinking and here is an episode about what you can do with that unpleasant interaction. I share a story of what happened to me and what I did and do in similar situations. Doing this makes all my relationships better. …
“What’s the point? All I do is serve the kids, it’s all the same, over and over and over again, never ending.”
If you think something along those lines or feel down, depressed, hopeless or simply lost then listen to this episode!You will learn 2 questions you can ask yourself to get out of feeling lost and feel refocused again. If you are ready to be done struggling with your son and have a GOOD, GREAT relationship …
You should be exactly THIS tired.
“I must be doing something wrong to be THIS tired! Now if only if figure out WHY i’m this tired and what i have to change then i will feel wonderful and will not be this tired.” If you have ever thought that then this episode is for you.See how i use the teachings of …
Stop fighting with your son, Part 3: thought that lead to fighting
In part 3 of the series I explore all the Thoughts that would fuel you fighting with your boy. You must listen to this episode to see how your thinking cycle has you showing up and fighting with your son. I share the 4 categories I have for all our thoughts. Seeing your thoughts through this …
AND IT’S OKAY.
Here’s a fun thing to try on this weekend. Whenever you catch yourself sharing or complaining or straight out stating a problem – add. “AND IT’S OKAY” at the end. Just try it on for fun. I am tired. And it’s okay. It’s been such a long week. And it’s okay. I’m single parenting this …
Failure is just a feeling
I said I will do something and I didn’t. That’s the math of the situation. . The drama of the situation is I feel like a failure. . Separate the math and the drama. Math is always simple and neutral. Drama is always charged and dramatic lol:) . The morning fight with your kid: Math …
Cure for ‘cancer’.
You guys, I literally feel as If I have a cure for cancer because when someone comes to me and says ‘I don’t think I have the ability to love or have good relationships’ – I CAN HELP THEM. They think it’s terminal and they are born that way and nothing can change and I …
Drops in the ocean
My mom told me long time ago when I was a kid that “all the people in our lives are like drops from the ocean, and those drops are little mirrors that show our reflections back to us”. I can see now how that has served me in my relationships. Whenever I would have a …
You don’t HAVE to LIVE!
Did you know you don’t HAVE to do anything?? You don’t have to go to work. You don’t have to take care of your family. You DON’T have to pay taxes, contrary to popular belief. You don’t have to be a good person. You don’t have to brush your teeth. Sure, there will be consequences, …