Showing: 1 - 5 of 5 Articles

What Worked Well, always goes first

What worked well. WWW My coach has me do evaluations of my coaching sessions with my clients. Before I get into what didn’t work well I always start with what worked well. This has been so powerful for me to do on coaching, networking events, tennis tournaments and now that I’m seeing the results of …

Cure for ‘cancer’.

You guys, I literally feel as If I have a cure for cancer because when someone comes to me and says ‘I don’t think I have the ability to love or have good relationships’  – I CAN HELP THEM. They think it’s terminal and they are born that way and nothing can change and I …

SHAME IS OPTIONAL!

Shame is an option. Here’s how it plays out. You can either hide and pretend that everything is fine after having a rough morning with the kids but inside you are crying. You are so ashamed of your own behaviour that you can’t possibly imagine sharing it with anyone. The extent to how much you …

I’m a good/bad mom

According to my 3 year old you can be a good mama and a bad mama. What a relief! Did you know about this? 😉 • My 3 year old: “Mama, you’re a good mama.” • Me: “Really? Even after I yelled at your brother “ Him: “Yes, you was a bad mama when you …