Showing: 1 - 10 of 23 Articles

A sock on the floor.

I make decisions quickly and strongly! The truth is that is not fully true. I would like it that to be 100 true but its not.  And it’s okay. I have holidays unplanned, cars uncleaned, errands not run.  And I am tired. So what? So nothing. I move on to the next task and the …

Drop all your ‘shoulds’.

I heard Natalie Clay say that on her podcast and I loved it! I completely agree. Whenever I notice myself thinking I “should” do or be something I always know to question it. The “ I should” is basically saying “I wish I was different than I am” or “they should” is saying “I wish …

But it’s true!

A lot of my clients say “but it’s true!”. So what ? Does that mean you need to think that in your head over and over again ? What is the upside of thinking something that is true that is also creating frustration and resentment? None that I can see. What does serve me here …

9 years of marriage!

Dougie and I celebrated 9 years of being married in the beginning of this month! . We always joke around and congratulate ourselves on still being married considering how many of us don’t stay married. One of the best decisions I’ve ever made was getting up at 5:30 in the morning to have tea or …

This is just a thought.

“This is just a thought.” Today at the school pick up I saw my friend, gave her a hug and she asked me how I am. “Shitty” I said and laughed. I was so delighted by my own happiness about feeling shitty that I surprised myself. How can I feel shitty and happy at the …

She is Amazing

I have this friend. She is amazing. I have a few friends who are amazing but I will just tell you about one today. Here’s why. Her realm of whats possible to do is so much bigger than mine, so it always amazes me. “How can you do that ?” I always think. “Is that …

I’m over it.

I just bought my eldest some t-shirts today, size 10-12. He’s not 10 yet, 8 but you know how they are always bigger than the sizes. I wasn’t sad at all that he’s growing up, quit excited in fact.  Each stage is so fun and each age unlocks many more things we can do with …