I said I will do something and I didn’t. That’s the math of the situation. .
The drama of the situation is I feel like a failure. .
Separate the math and the drama. Math is always simple and neutral. Drama is always charged and dramatic lol:) .
The morning fight with your kid: Math : he said words and I said words.
Drama: I’m a terrible mom. .
Drama is drama. Let it be dramatic but don’t let it fool you by believing that it’s true.
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You are a good mom and you know it. At least 78% of the time. .
