In this episode I share my favourite thoughts with you as a little xmas gift and a wish for you for the new year! borrow them and enjoy My favourite thoughts of the year: “I’m done (with this struggle)” “My boyfriendo “ “Good boy” “I can do it” – feel capable “I can trust myself …
#parenting
Breaking the rules with Shirley Huang
******Shirley has a workshop POWER OF ONE on DEC 22nd , click here to sign up. Special Christmas gift for you guys is my conversation with my friend and coach Shirley Huang! She is a host of the Daring Living podcast and a coach or multi-passionate women. We talk about the one thing that has to be done …
What to do when “He doesn’t care”
Some fights start with this thought so I share with you what happens when you think this thought. You will learn how to separate facts from your story about it and you will see what you create with this thought for yourself in your relationship. If you need any help connect with HIM simply sign …
“I am so proud of my husband.”
If you are not enjoying your husband you can borrow this thought (or come up with any other thought SO that you can feel GOOD about your husband) I share my story about what i used to feel and think about my husband and how I turned it around and now I can truly enjoy …
“I have a lot of things this month.”
What to do when all the things overwhelm you and some optional thoughts for you this december! If you need any help with overwhelm i would love to help you! sign up here. https://coachingnatalia.com/schedule-an-appointment/
Not fighting what is
When the other person doesn’t do what we want then to do we can either get upset, let it ruin our whole day or we do these 2 things:– remember that life is 50% great and 50%shitty and that’s OK– NOT fight what IS in front of us if he does not want to go …
Fights that lead to connection
Having a good relationship with yourself. Being able to say sorry to your son after not paying attention to him. That is ultimate. Being willing to be not perfect. – the irony of what happened – helping people connect with their boys while I am disconnecting with mine – using it to connect with your …
Lisa’s story
The biggest challenge that I had before working with you is that I was not able to manage my anxiety. I got help even before you from a psychologist, but I felt it was not enough, it wasn’t the right answer to my struggle. I felt I was lacking something so I was struggling with …
A good relationship with your son
I want to invite you to come and get this for yourself. What does it mean to you to have a good relationship with your son? it means different things to different people. What is it for you?Listen up to find out what it takes to have that and of course you must come talk …
Episode 52: The one thing you must stop doing to eliminate 90% of worry
Listen as i share the recent events in my household and the thought that was ACTUALLY stressing me out. If you do this too, you can stop, just like i did in this situation.