momof4boys
Change the oil in your car
our car is your brain and your oil is your thoughts. The quality of your oil will determine how well your car engine runs.The quality of your thoughts will determine much you enjoy your life. Change the oil in your car and clean and change the thoughts in your brain regularly. Here is how you …
How not to depend on them to feel good
As parents we can have rules and expectations of our kids but when we feel dependant on them following those expectations that’s when we hurt ourselves.The truth is we can’t control them so when we depend on them to feel good we ultimately feel out of control of how we feel. Ask yourself “how can …
How WE start fights
Here is a list of fight starter thoughts and it has these things in common:1. we are not okay with ourselves2. we are not okay with our son (what he’s doing, saying, being)3. we are not okay with the situation Listen up to all the different examples i make from my life and from what …
2 ways to help you love being a mom
I used to resent having to do all the things i have to do as a mom and it robbed me to enjoying being a mom. I’m not saying i enjoy it all the time but i definitely spend more of my time in the ‘i want to do this’ than not. Try these on …
Feeling good intolerance
Here’s a thought i heard today you might like: “I’m learning to trust the good in my life”. You know when you go to check on your kids when they are sleeping and they look so amazing and beautiful that it becomes too much for you to handle, you get scared that something will happen …
This is just what happens
So you know how we are born, we go to school, get married, get a job, have kids. It’s a thing that we all do or try to do if we can. We may do it in a different order, skip some steps or take longer but it’s just what we do. So when I …
“All families are NOBLE and TRASHY”.- Brooke Castillo
If we accept that about our family we no longer have to hide the trashy part and really make peace with it;) we all have a bit of both, agree? @lifecoachschool #families #trashy #embrace #hide #shame
Brains are fascinating!
I woke up this morning from a dream where I thought that my little guy was drowning! I pulled him out and it was over in seconds but that scared face coming out of the water WOKE me up early and I was so shaken up! Here’s what I find so interesting, I’m always so …