What? I wish my coach told me that last weekend. I have been struggling with the headache for a while now. But to be honest it is a lot easier when we stop fighting the pain and stop avoiding it and resisting it. Whether it is your head or your emotional pain over your relationship …
momof4boys
When your kid says….
When your kids says “he told me that I am stupid and now I have the worst day ever…” What do I do? I used to hear that and I would instantly want to help, make them feel better, teach them a lesson, etc etc etc! (All so I could feel better by not hearing them complain about it). …
AM I THE RIGHT COACH FOR YOU?
What specifically do you help with? I get this question a lot and so I decided to share that here with you. I can help you if you: Are struggling in a relationship with your kid/parent/spouse/sibling/close one. You tried everything but nothing works and you are feeling sad and hopeless whenever you think about …
SHAME IS OPTIONAL!
Shame is an option. Here’s how it plays out. You can either hide and pretend that everything is fine after having a rough morning with the kids but inside you are crying. You are so ashamed of your own behaviour that you can’t possibly imagine sharing it with anyone. The extent to how much you …
Mom miracles
I coach my mom every week. She lives in Toronto and I live in Calgary. Sometimes I call her every day and we chat. We chat about our bad days and good days, business failures and wins and once in a while we chat about the kids. We cry sometimes and we laugh a lot… …
What’s is it that you want right NOW?
What’s bugging you RIGHT NOW? Right now, right before you opened this post you were thinking about something in your life that is bugging you. You may not have even realized it but felt this subtle, lingering feeling that is just there in the background. It is not a great feeling, it feels a bit …
What if this was always part of the deal?
What if you were always going to face this challenge right now ? How differently would you approach it? Your kid was always supposed to have 7 cavities in one visit. Your car was always going to break down 4 times and each time they said they fixed it, they were wrong. What if you …
A sock on the floor.
I make decisions quickly and strongly! The truth is that is not fully true. I would like it that to be 100 true but its not. And it’s okay. I have holidays unplanned, cars uncleaned, errands not run. And I am tired. So what? So nothing. I move on to the next task and the …