Natalia Schneidmiller Coaching
from angry and stuck to a truly good mom
Listening to my podcast is listening to my thoughts and Ido encourage that, I have collected a few useful ones about relationships and you should definitely borrow them!But getting coached is time where you have a chance to look at YOUR thoughts and that is an opportunity for you to change them and change your …
“I don’t know” “It’s so confusing” “There are so many options” I want to suggest you do know! You know exactly what you want and what you don’t want. You just don’t want to take action on it because you are afraid. You are either afraid of what will happen if you take action or it …
It’s true this doesn’t come naturally to me but I do remind myself that I am not behind on where I should be in life. I am exactly where I should be, doing exactly what I should be doing, right on time. A big sigh of relief! Nowhere to rush, all is going well. Press …
Here’s a fun thing to try on this weekend. Whenever you catch yourself sharing or complaining or straight out stating a problem – add. “AND IT’S OKAY” at the end. Just try it on for fun. I am tired. And it’s okay. It’s been such a long week. And it’s okay. I’m single parenting this …
I love me anyway. . This is what I practiced all through out the Christmas break. . As my brain continued to tell me how bad I am at taking care of the kids, or being in social situations, or showing love for my husband, or stuffing my face with desert. . “I love me …
I have added one more thing to my morning routine and it is gratitude, and already I am seeing the world through a different lense. This a moment from a dance party we have each night after dinner (while one of the boys does the dishes and I put away the food). I found myself …
What if you can just be happy with what you have AND want more? And it’s okay to want more ? And you don’t need a reason or justification for wanting it. You can just want it because you want it. That’s it. Because it’s fun and you want to experience it. Enjoy what you …