Make a deal with yourself that no matter what is going on externally or internally you will talk nice to yourself through it and after it. Then do exactly that. Have your own back. That starts now with exactly what your life looks like already, no matter how far it is from what you want …
confidence
I want to be more confident in my life!
This is what I hear the most. But what does being more confident mean to you ? Does it mean that everybody would think you are confident ? Does it mean you are not afraid of anything ? Does it mean you never feel doubt ? Does it mean that if you were confident everybody …