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AND IT’S OKAY.

Here’s a fun thing to try on this weekend. Whenever you catch yourself sharing or complaining or straight out stating a problem – add. “AND IT’S OKAY” at the end. Just try it on for fun. I am tired. And it’s okay. It’s been such a long week. And it’s okay. I’m single parenting this …

I’M SO BUSY!

What if we eliminated ‘so busy’ from our vocabulary??? Whenever I tell anyone I have 4 boys, 99% of people react “wow, you must be so busy!”. Although there is definitely truth in it, I never choose to say that about my life. Why? Because I feel extremely overwhelmed when I think that and there …

SHAME IS OPTIONAL!

Shame is an option. Here’s how it plays out. You can either hide and pretend that everything is fine after having a rough morning with the kids but inside you are crying. You are so ashamed of your own behaviour that you can’t possibly imagine sharing it with anyone. The extent to how much you …