Natalia Schneidmiller Coaching
from angry and stuck to a truly good mom
Here is a list of fight starter thoughts and it has these things in common:1. we are not okay with ourselves2. we are not okay with our son (what he’s doing, saying, being)3. we are not okay with the situation Listen up to all the different examples i make from my life and from what …
Because I am. And you are too. And when you think you would be better with more discipline or less weight, it’s a lie. More patient with your kids or more loving with your mom and then you are will acceptable. Not true. You are enough already – impatient and snappy. Why? Because it FEELS …
Make a deal with yourself that no matter what is going on externally or internally you will talk nice to yourself through it and after it. Then do exactly that. Have your own back. That starts now with exactly what your life looks like already, no matter how far it is from what you want …
I did a thing this weekend. I learned how to ride a ripstik. What is it? It’s like a skateboard but only with 2 wheels, one at the back, one at the front. (I’ll post a video on IG so proud!) As I watched my oldest son try and fail, try and fail, try, try, …
Here’s a fun thing to try on this weekend. Whenever you catch yourself sharing or complaining or straight out stating a problem – add. “AND IT’S OKAY” at the end. Just try it on for fun. I am tired. And it’s okay. It’s been such a long week. And it’s okay. I’m single parenting this …
I love me anyway. . This is what I practiced all through out the Christmas break. . As my brain continued to tell me how bad I am at taking care of the kids, or being in social situations, or showing love for my husband, or stuffing my face with desert. . “I love me …
I have added one more thing to my morning routine and it is gratitude, and already I am seeing the world through a different lense. This a moment from a dance party we have each night after dinner (while one of the boys does the dishes and I put away the food). I found myself …
Breakthrough An amazing thing has happened ! I feel now that I have more time then ever with my little twins !!! Which is incredible considering where I started. I used to be home with them and then working part time. I took them grocery shopping with me , to their gymnastics, put them for …
I’m going to bed. It’s just my husband and I in our first house before we had kids and we just finished watching one of the shows we love. My husband says “I’ll be right up.” . I know what this “right up”means. It means he’s going to stay up for another hour and I …
What if you can just be happy with what you have AND want more? And it’s okay to want more ? And you don’t need a reason or justification for wanting it. You can just want it because you want it. That’s it. Because it’s fun and you want to experience it. Enjoy what you …