Natalia Schneidmiller Coaching
from angry and stuck to a truly good mom
In part 3 of the series I explore all the Thoughts that would fuel you fighting with your boy. You must listen to this episode to see how your thinking cycle has you showing up and fighting with your son. I share the 4 categories I have for all our thoughts. Seeing your thoughts through this …
Loving your PMS can simply mean expecting it to be there and not judging it. Listen here as i give examples and explain how i make it work for me.
our car is your brain and your oil is your thoughts. The quality of your oil will determine how well your car engine runs.The quality of your thoughts will determine much you enjoy your life. Change the oil in your car and clean and change the thoughts in your brain regularly. Here is how you …
As parents we can have rules and expectations of our kids but when we feel dependant on them following those expectations that’s when we hurt ourselves.The truth is we can’t control them so when we depend on them to feel good we ultimately feel out of control of how we feel. Ask yourself “how can …
Here is a list of fight starter thoughts and it has these things in common:1. we are not okay with ourselves2. we are not okay with our son (what he’s doing, saying, being)3. we are not okay with the situation Listen up to all the different examples i make from my life and from what …
Because I am. And you are too. And when you think you would be better with more discipline or less weight, it’s a lie. More patient with your kids or more loving with your mom and then you are will acceptable. Not true. You are enough already – impatient and snappy. Why? Because it FEELS …
Make a deal with yourself that no matter what is going on externally or internally you will talk nice to yourself through it and after it. Then do exactly that. Have your own back. That starts now with exactly what your life looks like already, no matter how far it is from what you want …
I did a thing this weekend. I learned how to ride a ripstik. What is it? It’s like a skateboard but only with 2 wheels, one at the back, one at the front. (I’ll post a video on IG so proud!) As I watched my oldest son try and fail, try and fail, try, try, …