The “I don’t want to” feeling

I believe this feeling does not get enough attention in our adult world and therefore creates a lot of unwanted, unnecessary negative emotion.   Listen to this episode to get to know this feeling better and strategies you can do to allow it in your life. I am always here to help you connect with yourself …

When two boys want the same thing

In this episode I share simple truths that we all know and may have forgotten or not, but I share my example of applying them with my kids, actually i teach them to apply these truths.  Listen on to find out how I approached my two boys fighting and the 3 simple truths to live …

When something is heavy put it down

In this episode I share what you need to do when you are overwhelmed and how putting it down can help. Putting it down may be available through many different methods and you have to discover it for yourself. Coaching is so effective because it helps you change your perspective on things, in other words …

When you feel bad do this

This episode is about the lies our brain tells us and how it disregards the truth of your life.  Here is what you do and what questions you can ask to crack the lies and feel good about yourself again.  I am always here to help you connect with yourself and your son, sign up for …

The LIST

The all powerful list does not hold you prisoner and does not govern how you FEEL. listen to this episode to get clarity about what exactly creates your feelings and how the TO DO LIST relates to it.  If you are a slave to your to do list this episode is for you. If you …