The all powerful list does not hold you prisoner and does not govern how you FEEL. listen to this episode to get clarity about what exactly creates your feelings and how the TO DO LIST relates to it. If you are a slave to your to do list this episode is for you. If you …
How not to quit and the river of misery
Being aware of what the journey should look like will prevent you from quitting. In this episode i share with you some examples to help you not quit and keep going when things get bad. Other peoples opinions, what they are, what you can do with them and how to use then to connect with …
How to be in more peace around being sick
We all get sick. How we react to it will determine our experience of being sick. Here i offer a peaceful way to approach sickness in yourself and your loved ones.Create peace around it will help you create a loving relationships with yourself and your son, partner, everyone around you. I am always here to …
The universe is always taking care of me
I love, love, love this thought and how useful it can be when you really believe it. I give a few examples of my own and encourage you to adopt the same in your life. I am always here to help you connect with yourself and your son, sign up for a free mini session here …
Fights can be a win/win for us if we do them right
This is what it looks like when we have already created a relationship we want AND we have a ‘fight’/ disagreement with the other person – instead of blaming, shutting down or fighting with the other person we do this:– we connect with ourselves-we connect with them-we are honest with ourselves-we can be honest with …
How to stop being annoyed with this one question
This questions is super important and is a solution to being annoying by others. There is a direct correlation between being annoyed by others AND NOT doing your business, NOT answering this one question, NOT thinking about the answer to the one question. I am always here to help you connect with yourself and your …
How to use other peoples opinions
Other peoples opinions, what they are, what you can do with them and how to use then to connect with yourself. I am always here to help you connect with yourself and your son, sign up for a free mini session here to get coached and get that amazing relationship for yourself.
People pleasing is lying
We don’t want to be liers yet we tell others what we think they want to hear and often it is not what is true for us. we want to please them and so we lie, tell them not the truth and miss an opportunity to connect with ourselves and connect with the other person. …
50/50 Reminder
This is just a reminder for you that life is SUPPOSED to be 50% positive and 50% negative AND if you Expect it to be this way you will NOT compound the negative emotion. I invite you to NOT make it mean anything about YOU or what you are doing and move through it supporting …
“But I need to fill his needs.”
It is so easy to fall into the patter of thinking that others fill our needs and we fill their needs. In this episode you can listen to how this doesn’t actually work, it is exhausting, and impossible to actually fill anyones needs but your own. If you need any help with your relationships please sign …