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Episode 51: How do you want to feel?

My episode today is about this very powerful question.  IF answered honestly it can bring great relief to how you are currently feeling.  This can be used on the smallest things in life which take seconds to figure out and on the biggest things in life like relationships.  While answering that question, you may have …

Others don’t have it figured out

It’s true.   Believe me.  Everyone has this in their head and it’s just not true. If you have a brain then you are facing the same challenges everyone else is. So don’t torture yourself by compounding those challenges by also adding shame as one of them. They are not better than you, they don’t have it …

What will others think?

I got the BEST news for you! pst: (whisper): they really, really DON’T! they don’t think about what you are doing or what you have done or that stupid thing you have said – at all. They are mostly concerned with THEMselves, THEIR problems, their plans, their children, what OTHERS think of them, etc. Listen here …