What if we believed that the universe is working for us? Would we try to manipulate what others think about us? Would we worry so much that what others think about us is true or untrue? Would we be afraid that others think something horrible about us? Would we change how we show up in …
mom of twins
The Yelling Jar!
Check out this experiment i am doing with retraining my brain. I use a simple reward system that engages my primitive brain and creates a new connection in my brain every time i want to snap at my kids. Simply said: I am rewiring myself to not yell at the kids with this amazing system! …
How I lost my last 17 lbs!
Hey guys ! You have asked me to write something on the BODY image and so I want to share with you how I lost my last 17 pounds!!!! After all we often think we should ‘lose weight’ or change our body in some way when we think of how our body looks. A year after …
HELP ME, PLEASE!
The other day I was driving the car with my 2 toddlers in the back and one of them needed help wiping his finger. He kept asking me ‘mama wipe my finger, wipe my finger’. I explained that I’m driving and I can’t help him right now but when we stop I can help him. …
WHY PLAN WHEN YOU HATE PLANNING?
. “I hate planning!” – i hear that a lot lately! But I Love plans!!! I love planning. I love having a plan. I love thinking about my plan. I love talking about my plan! What could be better!? Knowing that you have a great plan and you are well taken care of in my …
How do I make the right decision???
Our large family of 6 recently attended a Christmas party at a friends house. It was everything a party should be: food, music, kids running around and grown ups chatting away. We really enjoyed it. So much so that I came home wondering why I don’t host as much these days. …
To Yell or not to Yell?
What do I know about yelling at my kids? A lot. What I feel when I yell. I feel like I need to stop whatever is happening at any cost. If it’s a screaming kid I can yell at him to stop yelling. If it’s two fighting boys I can get in there and …