ur son, not reaching out, not talking to him, not initiating conversations, not planning fun trips or fun things to do with him today. If this is you you must listen to this episode.
kids
Why get coached?
Listening to my podcast is listening to my thoughts and Ido encourage that, I have collected a few useful ones about relationships and you should definitely borrow them!But getting coached is time where you have a chance to look at YOUR thoughts and that is an opportunity for you to change them and change your …
Pain is not a problem.
What? I wish my coach told me that last weekend. I have been struggling with the headache for a while now. But to be honest it is a lot easier when we stop fighting the pain and stop avoiding it and resisting it. Whether it is your head or your emotional pain over your relationship …
AM I THE RIGHT COACH FOR YOU?
What specifically do you help with? I get this question a lot and so I decided to share that here with you. I can help you if you: Are struggling in a relationship with your kid/parent/spouse/sibling/close one. You tried everything but nothing works and you are feeling sad and hopeless whenever you think about …
I’m a good/bad mom
According to my 3 year old you can be a good mama and a bad mama. What a relief! Did you know about this? 😉 • My 3 year old: “Mama, you’re a good mama.” • Me: “Really? Even after I yelled at your brother “ Him: “Yes, you was a bad mama when you …
But it’s true!
A lot of my clients say “but it’s true!”. So what ? Does that mean you need to think that in your head over and over again ? What is the upside of thinking something that is true that is also creating frustration and resentment? None that I can see. What does serve me here …
Leave space
Tired thoughts. Spruce Meadows yesterday. We came, we saw the marching band who has been practicing in our neighbourhood for the least few weeks. I felt excited to see these high school kids perform. They have grown on me. I love seeing all the high school kids or university students who are camp leaders for …
Summer Planning
You really do need to plan MORE in summer and FOR summer. The bigger the chunk of ‘free’ time you have the more you have to plan. I keep saying it over and over again and I keep finding more and more proof for it. I spent almost 2 hours yesterday morning getting help from …
The type of client and student i am
Does this ever happen to you that you realize one day that you are doing exactly what you want to be doing and being exactly who you want to be being? The other day i was sending some of my favourite podcasts to my friend and at that moment i realized – i have HIRED …
What is Self-Confidence?
It is the ability and willingness to feel any feeling. You are self-confident if you are not afraid to feel • fear • failure • embarrassment • humiliation • isolation What is the worst that can happen in life? – death – loss – humiliation – divorce – decease – rejection – embarrassment What …