Showing: 1 - 10 of 19 Articles

How to release a person without guilt

If you are still friends with that person from 25 years ago and you ask yourself why everytime you see them and you dread seeing them this episode is for you. I share one way of approaching relationships and how having this perspective can release any guilt you have if you want to never see them …

How to enjoy mundane tasks

If you are ready to blow your brains out if you have to do another mundane, boring tasks then this episode is for you.   You can still do the task but with this change in mindset you will feel more focused, revived and may be even enjoy doing it.  You will learn three different …

Socks in the mudroom

Anticipating transitions,  Anticipating what you will need  Anticipating and taking great care of your future self as. JOB Socks in the mud room Order in night Allergy pills in the car Extra set of pants to avoid lack of clean clothes I am always here to help you connect with yourself and your son, sign up …

Trust by example

Hi I’m Natalia Schneidmiller and I help boy moms have a better relationship with their sons and themselves by teaching them the tools to manage their mind so they can handle anything that comes up in life. Trust by example.  If I can trust myself to ___ then I can trust them to ___ . …

Consistency Prison

Consistency prison. How to get joy back. Sure way to suck joy out of anything is to tell yourself you have to do it everyday. Dread, not enjoying what you are doing, wanting to do nothing.  You know you are in a consistency prison if you are afraid of what will happen if you Stop. …

Prevent 99% of your fights with this one technique

When someone says :  “You don’t do ____” You translate it to “I want ___”. Instead of getting defensive, feeling critisized, attacked and lashing out, arguing, defending yourself  – you can understand what the other person wants and connect with them, talk to them, give them what they want.You can think they are so cute because …

Why get coached?

Listening to my podcast is listening to my thoughts and Ido encourage that, I have collected a few useful ones about relationships and you should definitely borrow them!But getting coached is time where you have a chance to look at YOUR thoughts and that is an opportunity for you to change them and change your …

Pain is not a problem.

What? I wish my coach told me that last weekend. I have been struggling with the headache for a while now. But to be honest it is a lot easier when we stop fighting the pain and stop avoiding it and resisting it. Whether it is your head or your emotional pain over your relationship …

AM I THE RIGHT COACH FOR YOU?

What specifically do you help with? I get this question a lot and so I decided to share that here with you. I can help you if you: Are struggling in a relationship with your kid/parent/spouse/sibling/close one.   You tried everything but nothing works and you are feeling sad and hopeless whenever you think about …