This morning I had a perfect window between groceries and the dentist to pick up my new glasses. I arrived early, before the glasses office was open and I sat in the car happily listening to my podcast. I knew I had 15 minutes from when the store opens to when my dentist appointment begins. …
iwanttofeelbetter
But it’s true!
A lot of my clients say “but it’s true!”. So what ? Does that mean you need to think that in your head over and over again ? What is the upside of thinking something that is true that is also creating frustration and resentment? None that I can see. What does serve me here …