If you want big results you have to be willing to make BIG decisions. Why is this important? Well because we all want something BIG and amazing in our life, but are we willing to decide to go ALL IN on it and MAKE it the right decision? The truth is I was just tested …
I love my in-laws!
Do you love when your in-laws visit? I do ! What if that was possible for you as well? What if I told you it that you don’t need to change your in-laws to enjoy their company ? What if all you had to do was decide to love them and there’s nothing they can …
May be I don’t really want this.
“May be I don’t really want this” . Our brains are sooo good at coming up with excuses that work! . Are you “not sure” if you want to start a business or write a book or do that thing you secretly want to do ? . Sometimes you may take one step closer towards …
He used to make me SO angry!
We used to butt heads A LOT! He is just like me in so many ways! I used to get angry at him when he was getting angry at me or at his brothers. “Why can’t he just be happy like his brother?” I used to think. I used to be frustrated just thinking of …
50% shitty and 50%amazing.
My 50/50 this weekend during camping was this: The amazing 50 percent: Beautiful sunsets and landscape of the Dinosaur Provincial Park. Loved watching kids climb. Doug and I really enjoyed exploring the park and watching our kids try to climb everything (well, i was freaked out a bit, but luckily no injuries). Shitty 50%: Freezing …
Yelling is not a problem, yelling is a SYMPTOM.
“I’ve been home with the kids for 4 years. I’m not sure what to do next. I would like to contribute to my family’s income. I also don’t want to go back to the job I had before I had kids. It’s almost like I’m having an identity crisis!”. . If this is you and …
People Pleasers are Liars!
My coach Brook Castillo says People Pleasers Are Liars. Here’s how she explains it. Whenever you say yes to doing something or pretend to be someone who you think “they” want you to be even thought you really don’t want to do that thing and you are not that person at all – you are …
I’m a good/bad mom
According to my 3 year old you can be a good mama and a bad mama. What a relief! Did you know about this? 😉 • My 3 year old: “Mama, you’re a good mama.” • Me: “Really? Even after I yelled at your brother “ Him: “Yes, you was a bad mama when you …
Freedom from having to worry!
I made a decision once and gave myself freedom from ever having to worry about working out ever again. • y husband and I have this ongoing joke about the workout that we do every week, once a week. • It is only 15 mins long but super intense, it’s weight training, after which I …
You can’t change your worthiness
My kid came home from school yesterday and said “ mama, did you know there’s nothing special ?” I said what do you mean ? He said “the only thing that’s special is us” I asked him how does he know that. He said his teacher told him that at the fire drill. If you …