Self Care in my 30’s.

What self care looked like in my 20s: Manicure Pedicure Shopping with mom Movie Self Care in my 30s DON’T BEAT YOURSELF UP. That’s it. Any other item I came up with was just another version of that. Watching your inner dialog and not allowing disrespect or criticism. Not dwelling on something stupid you did …

Back Alley

I am grateful.   For the simple joys of summer. And that is – watching my boys explore our back alley. Amongst all the amazing things we did this summer – vacations, trips, playgrounds, family visits, water fun – we found that pure and simple summer fun in something unexpected, unplanned and free – our …

Decision Anxiety

So for my second post I decided to write about anxiety. Heavy topic – I know.  Yet still here we go.  As soon as I committed to this topic I started having doubts.   What do I really know about anxiety?  What if I don’t really know what to write about it?  What if nobody …