Take a vacation from trying to be better. You are good enough as you are.
Take a break by reading these awesome books:
“Finding me” by Viola Davis
“Endurance: Shackleton’s Incredible Voyage” By Alfred Lansing
“A Good Wife: Escaping the Life I Never Chose” by Meg Masters and Samra Zafar
“Adrift: Seventy-Six Days Lost at Sea” by Steven Callahan
“Fighter: Defying the NHL Odds” by Aaron Volpatti