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Others don’t have it figured out

It’s true.   Believe me.  Everyone has this in their head and it’s just not true. If you have a brain then you are facing the same challenges everyone else is. So don’t torture yourself by compounding those challenges by also adding shame as one of them. They are not better than you, they don’t have it …

What will others think?

I got the BEST news for you! pst: (whisper): they really, really DON’T! they don’t think about what you are doing or what you have done or that stupid thing you have said – at all. They are mostly concerned with THEMselves, THEIR problems, their plans, their children, what OTHERS think of them, etc. Listen here …

Change the oil in your car

our car is your brain and your oil is your thoughts. The quality of your oil will determine how well your car engine runs.The quality of your thoughts will determine much you enjoy your life. Change the oil in your car and clean and change the thoughts in your brain regularly. Here is how you …