Want to stop yelling at your kids and feel like a good mom?
Feel frustrated and out of control with yourself and your kids?
Desperate and ashamed and are willing to do anything to change your own behaviour?
You feel you can do better but just don’t know how?
I can help.
In our first conversation I can give you a few tips that will have you thinking about this differently.
I will suggest some strategies you can start applying as soon as we get off the phone.
After our mini session you’ll be able to start making changes that you’ve never been able to make before.
Here’s how it works:
- We jump on the phone for 15 minutes.
- I help you through some of your blocks when it comes to yelling at your kids.
- We discover why you’re taking the action you are, what’s going on in your brain and how that’s creating an emotion that’s driving that action that feels so out of control.
- I’m going to teach you how to manage your mind so you never get to the point where you feel out of control again.
- I’m going to give you two ways to do that.
- I’m going to show you right there on the phone and you’re going to be able to start applying it right there that same day.
Once you start doing that, you will notice a significant decrease in how often you yell at your kids.
I may not be able to help you solve that problem totally, but I can definitely get you started. We can certainly, significantly decrease the yelling.
You will start feeling a lot more in control.
You’ll notice the reasons why you’re yelling.
You’ll be able to see it so clearly.
Your awareness will be increased.
What that will do is reduce the number of times you yell at the kids.
Ultimately this will lead to less yelling and more control of yourself over the long run.
If you are ready to take your actions in your own hands then email me at
natalia@coachingnatalia.com to sign up for a free mini session with me and find out how I can help you do better.
What my clients say
“I’ve been working with Natalia for 6 months now and, let me tell you, this woman is amazing! Not only has she worked tirelessly to transform her own life, she has put the same amount of energy and enthusiasm in every one of our coaching sessions. Her positive outlook on life is contagious and she has given me very practical tools and support to achieve both career related and personal goals in my life.”
Anastasia
“Natalia packs every session with valuable insights, thought-provoking questions, and humour. In the year we’ve been working together, I’ve made major improvements in my relationships, launched a business, and become more emotionally resilient overall, and she was instrumental in all of it. I highly recommend Coaching Natalia!”
Jennier
“I have been working with Natalia for almost a year and she has helped me to feel better in so many aspects of my life… feel better living in a foreign country, keep rolling with my business, with never ending questions around parenting. She has a deep passion for helping people and you can feel it in every interaction with her!”
Andrea