Here’s a fun thing to try on this weekend. Whenever you catch yourself sharing or complaining or straight out stating a problem – add. “AND IT’S OKAY” at the end. Just try it on for fun. I am tired. And it’s okay. It’s been such a long week. And it’s okay. I’m single parenting this …
selfcare
Showing up!
Here’s what I see. The clients that show up for themselves get results. The clients that don’t show up for themselves don’t get results. The clients that don’t show up for themselves also struggle to show up for others. This creates a cycle of overwhelm and more of not showing up for anyone. I definitely …
Let’s grab a drink after work!
How are you feeling today my friend? I bet you have so much to tell me. How your weekend went, how you got some stuff done, you were tired, and now the new week is here and you still have lots to get done on your xmas list, the in laws need to know this …
HELP ME, PLEASE!
The other day I was driving the car with my 2 toddlers in the back and one of them needed help wiping his finger. He kept asking me ‘mama wipe my finger, wipe my finger’. I explained that I’m driving and I can’t help him right now but when we stop I can help him. …
HOW DO I CLEAN UP THIS MESS???
I had a chat with a friend the other day, whom I haven’t seen for a few weeks and she commented that I changed in a good way: a bit calmer, happier, lighter. It was clear to me that what she noticed was in big part due to me cleaning up my head every single …
WHY PLAN WHEN YOU HATE PLANNING?
. “I hate planning!” – i hear that a lot lately! But I Love plans!!! I love planning. I love having a plan. I love thinking about my plan. I love talking about my plan! What could be better!? Knowing that you have a great plan and you are well taken care of in my …