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People Pleasers are Liars!

My coach Brook Castillo says People Pleasers Are Liars. Here’s how she explains it. Whenever you say yes to doing something or pretend to be someone who you think “they” want you to be even thought you really don’t want to do that thing and you are not that person at all – you are …

100% worthy

I’m 100% worthy.  I did not believe that. I used to beat myself up after yelling at my son.  I thought I must be a horrible, horrible person. A monster.  How can anyone be a good person when they get so angry at their kid.  I used to be so angry at myself for yelling …