Hello my beautiful people! Doug and I had the whole day together at Tony Robins event and it was great! We listened, we learned, we laughed and we jumped. We also managed to sneak in a little coffee break at a beautiful French patisserie near by, which felt so good to sit and reflect and …
momoftwins
“This was always supposed to happen.”
“This was always supposed to happen.” Is what I told my client the other day. When we have something that has happened in our life, our past and we are not happy about we tend to argue with it. But when we argue with reality we loose 100% of the time. I Love, Love, Love …
“True Belonging is Not Fitting In.” – Brené Brown
“True Belonging is not fitting in.” -Brene Brown. I must admit that when my friend asked me to write about this quote I didn’t quite get it. Which is now so exciting because it took me a while to think on it and really internalize the meaning. If I was to explain it super simply …
What is Self-Confidence?
It is the ability and willingness to feel any feeling. You are self-confident if you are not afraid to feel • fear • failure • embarrassment • humiliation • isolation What is the worst that can happen in life? – death – loss – humiliation – divorce – decease – rejection – embarrassment What …
Feeling Appreciated
(the picture here is from a few years back when I had 2 kids and haven’t yet learned to appreciate myself and all I do. I am so grateful to myself for figuring out how to appreciate myself. You can too! Can you see the look in my eye, happiness and victimhood all in one?) …
Blog Special! Full recording of the presentation on this topic: 2 Questions You Can Ask Yourself to Feel Better
What am I thinking that’s creating this feeling? Why am I choosing to think that? Then choose a thought that serves you better. Simple! Enjoy the video! And thanks again to all my lovely participants! Natalia
Our Manual For Our Kids
I have a long manual for my kids and 2 mornings ago I found out that in that manual I have “My son must eat egg salad(he refused to take it for his lunch). He used to eat it and like it and so he must eat it and like it now”. Have you guys …
Overwhelm
Happy Sunday Everyone! Thank you to everyone who was there for my presentation on How To Feel Better this week! I will be posting a video of it up next week in case you are interested. This week i had a chance to study my own overwhelm and to report it back to you here. …
Lessons Learned From Marianne Williamson
Based on her book: “A Return to Love. Reflections on the Principles of A COURSE IN MIRACLES” Hey there guys! How’s your weekend going? I’ve decide to start sharing with you who my teachers are and what they teach me. And here’s the first one in those series. We’ll take a break from time management for a …
HOW DO I CLEAN UP THIS MESS???
I had a chat with a friend the other day, whom I haven’t seen for a few weeks and she commented that I changed in a good way: a bit calmer, happier, lighter. It was clear to me that what she noticed was in big part due to me cleaning up my head every single …