Natalia Schneidmiller Coaching
from angry and stuck to a truly good mom
I’m working on ‘cultivating’ being me because that is what gets me the life i want by attracting people who want my help. Yes i want to help people but i also want this for ME, helping people is FOR ME, i have fun with it, i feel good when i do it, i expand …
I was talking to a friend yesterday and she reminded me of all the non business related results that I’ve created in my life. Oh right, those. I am so focused on my business that I forgot about those. Here are a few: Certainty that I can figure it out. Feeling connected with my husband. …
“I don’t know” “It’s so confusing” “There are so many options” I want to suggest you do know! You know exactly what you want and what you don’t want. You just don’t want to take action on it because you are afraid. You are either afraid of what will happen if you take action or it …
I had a total tantrum yesterday, in my head, and then later at my husband, about the same thing. I was so frustrated with finding and figuring out a template for my ebook! I expected it to be easy, fast and fun! How wrong was I!!! It was harder for me than writing a book!!!! …
What if we eliminated ‘so busy’ from our vocabulary??? Whenever I tell anyone I have 4 boys, 99% of people react “wow, you must be so busy!”. Although there is definitely truth in it, I never choose to say that about my life. Why? Because I feel extremely overwhelmed when I think that and there …
Friday, I get off the call with my client and I am overcome with this awe of what just happened. My client tells me how their life has changed, their relationship with themselves has shifted, it has become better. The relationships with their close ones has changed. Their life is not perfect but what once …
My kid came home from school yesterday and said “ mama, did you know there’s nothing special ?” I said what do you mean ? He said “the only thing that’s special is us” I asked him how does he know that. He said his teacher told him that at the fire drill. If you …
A lot of my clients say “but it’s true!”. So what ? Does that mean you need to think that in your head over and over again ? What is the upside of thinking something that is true that is also creating frustration and resentment? None that I can see. What does serve me here …
I’m 100% worthy. I did not believe that. I used to beat myself up after yelling at my son. I thought I must be a horrible, horrible person. A monster. How can anyone be a good person when they get so angry at their kid. I used to be so angry at myself for yelling …
“I don’t want to” was the thought that kept me from doing 5 minutes of yoga each day for months now. Until today. Yesterday I finally asked myself what was the reason I kept on NOT doing the little tiny bit of yoga I would like to do. That was my answer : is just …